Najbolji manualni terapeuti na Mertojaku

Manual Therapy in Mertojak – When Massage Isn't Enough

Mertojak, a vibrant neighborhood in Split, is known for its bustling atmosphere and proximity to the sea. Manual therapy on Mertojaku can be a great way to relieve tension and improve your well-being after a long day.

It's often thought that physical therapists only demonstrate exercises or use electrical devices. However, manual therapy is the "queen" of physical therapy. In private practices in Mertojak, this is the primary tool for resolving musculoskeletal problems. It involves specialized techniques (such as Maitland, Kaltenborn, Mulligan, or Cyriax) where the therapist uses only their hands to diagnose and treat movement restrictions, whether they are in the spine, joints of the hands and feet, or in soft tissue.

Located in a well-connected area of Split, Mertojak offers convenient access to manual therapy services. Users have particularly highly rated the salons in this area.

What Exactly Does the Therapist Do to Your Joints?

The goal of manual therapy isn't just relaxation, but restoring function. Treatment usually includes:

• Joint mobilization: Gentle, rhythmic, and passive movements that gradually bring the joint to the extreme limit of movement to reduce stiffness and pain.
• Manipulation: A rapid, small-range movement (often accompanied by a "click" or "pop" sound) that instantly releases a blocked joint and reduces pressure.
• Traction: Stretching the joints to reduce pressure on the joint surfaces and discs.
• Soft tissues: Specific treatment of ligaments and tendons to increase their elasticity.

Manual Therapy vs. Massage

Although both use touch, the difference is vast:

• Massage primarily affects muscles and circulation (relaxation).
• Manual therapy affects biomechanics – correcting how your joints and vertebrae move. It requires a high level of education and knowledge of anatomy.

Examples of prices for manual therapy on Mertojaku are often around 40 €, depending on the treatment duration.

Who Is It Recommended For?

This therapy is the gold standard for:

1. Back and neck pain: Including disc herniations and "stuck" backs.
2. Headaches: Especially those that are cervicogenic (caused by problems in the cervical spine).
3. Limited movement: After fractures, surgeries, or long periods of wearing a cast.
4. Sports injuries: Tennis elbow, painful shoulder, or ankle sprains.

Book an Appointment and Move Without Pain

Don't get used to limitations. With Zoyya, find certified manual therapists in Mertojak, check their specializations, and schedule an appointment. Often, one precise movement by a specialist is enough to feel relief you haven't had in months.

Consider using public transportation to reach your appointment on Mertojak, as parking can sometimes be challenging, especially during peak hours.

Manual therapy near Mertojaka

If you can't find a suitable appointment on Mertojaku, check out the offers in neighboring neighborhoods like Trstenik or Žnjan.