Najbolji manualni terapeuti u Kaštelima

Manual Therapy in Kaštela – When Massage Isn't Enough

Kaštela, grad sa sedam naselja, pružaju savršen spoj povijesti i modernog života. Nakon istraživanja bogate kulturne baštine ili opuštanja na jednoj od predivnih plaža, manualna terapija može biti idealan način da se opustiš i revitaliziraš.

It's often thought that physical therapists only demonstrate exercises or use electrical devices. However, manual therapy is the "queen" of physical therapy. In private practices in Kaštela, this is the primary tool for resolving musculoskeletal problems. It involves specialized techniques (such as Maitland, Kaltenborn, Mulligan, or Cyriax) where the therapist uses only their hands to diagnose and treat movement restrictions, whether they are in the spine, joints of the hands and feet, or in soft tissue.

Područje Kaštela, smješteno uz obalu, nudi nekoliko lokacija za manualnu terapiju. Bez obzira jesi li u blizini Kaštel Starog ili Kaštel Lukšića, lako možeš pronaći stručnjaka koji će ti pomoći da se osjećaš bolje.

What Exactly Does the Therapist Do to Your Joints?

The goal of manual therapy isn't just relaxation, but restoring function. Treatment usually includes:

• Joint mobilization: Gentle, rhythmic, and passive movements that gradually bring the joint to the extreme limit of movement to reduce stiffness and pain.
• Manipulation: A rapid, small-range movement (often accompanied by a "click" or "pop" sound) that instantly releases a blocked joint and reduces pressure.
• Traction: Stretching the joints to reduce pressure on the joint surfaces and discs.
• Soft tissues: Specific treatment of ligaments and tendons to increase their elasticity.

Manual Therapy vs. Massage

Although both use touch, the difference is vast:

• Massage primarily affects muscles and circulation (relaxation).
• Manual therapy affects biomechanics – correcting how your joints and vertebrae move. It requires a high level of education and knowledge of anatomy.

Who Is It Recommended For?

This therapy is the gold standard for:

1. Back and neck pain: Including disc herniations and "stuck" backs.
2. Headaches: Especially those that are cervicogenic (caused by problems in the cervical spine).
3. Limited movement: After fractures, surgeries, or long periods of wearing a cast.
4. Sports injuries: Tennis elbow, painful shoulder, or ankle sprains.

Book an Appointment and Move Without Pain

Don't get used to limitations. With Zoyya, find certified manual therapists in Kaštela, check their specializations, and schedule an appointment. Often, one precise movement by a specialist is enough to feel relief you haven't had in months.

S obzirom na prometnu povezanost Kaštela, najbolje je provjeriti dostupnost parkinga unaprijed ili koristiti javni prijevoz kako bi izbjegao gužve.