Do you feel like your body is "tight", and classic massages provide only short-term relief?
On Zoyya, find therapists for myofascial release (MFR) in Jazine, a technique that targets the root cause of problems in the connective tissue and restores your freedom of movement.
Jazine, a vibrant neighborhood in Zadar, offers a mix of residential areas and local businesses. When the hustle and bustle of everyday life gets too much, myofascial release can provide much needed relaxation.
Fascia is a term that is increasingly heard in the world of physiotherapy and wellness in Jazine. Imagine the fascia as a spider web or a thin suit that envelops every muscle, bone, nerve, and organ. When healthy, it is moist and elastic. However, due to stress, trauma, scars, or poor posture, the fascia hardens and shortens, becoming like "tight clothing" that presses on the structures beneath it. Myofascial Release (MFR) is a manual technique designed to gently but effectively relax that grip.
Located close to the city center, Jazine offers a few options for MFR therapy. Users have particularly high praise for HARA Centar, which is located nearby in Relja.
Unlike a classic massage where the hands glide over the skin with the help of oils, MFR looks different:
Sample prices for MFR (myofascial release) in Jazine often hover around 45 €, depending on the treatment duration.
MFR is an ideal choice for people with chronic pain for whom "ordinary" massage does not provide long-term relief. It is recommended for:
If you feel "crumpled" and stiff, it's time for deep relaxation. With Zoyya, find certified professionals for MFR in Jazine, learn more about their approach, and book an appointment. Discover the feeling of lightness in your own body.
Parking can be limited in the immediate vicinity of some salons in Jazine, so consider using public transport or allowing extra time to find a parking spot.
If you can't find a suitable appointment in Jazinama, check the offers in neighboring neighborhoods like Relja, Višnjik or Voštarnica.