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HARA Centar
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Miofascijalna relaksacija - MFR
Miofascijalna relaksacija (MFR) je specijalizirana terapijska tehnika usmjerena na oslobađanje napetosti i bolova u miofascijalnom tkivu, koje obuhvaća mišiće i vezivno tkivo. Ova metoda koristi nježni, ali duboki pritisak i istezanje kako bi se poboljšala pokretljivost i funkcija mišića te smanjila bol. Tijekom tretmana, terapeut pažljivo identificira i tretira područja napetosti, koristeći različite tehnike manipulacije tkiva. MFR je idealna za osobe koje pate od kroničnih bolova, ograničene pokretljivosti ili mišićnih disfunkcija. Cilj ove terapije je postići dugotrajno olakšanje i pobol...
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